I actually got this twice already, via email...and both times, it never failed to give me a huge laugh! That's why I decided to share it to you guys...so that if you're ever feeling a bit blue, then you're just a click away from having something that will temporarily turn you to any other different color other than blue...Ü Enjoy!
Exercise Muna Tayo!!!
1st - Warming Up
2nd - Stretching

3rd - Upper Body Exercise

4th - Lower Body Exercise (Moving to the Left and Back)

5th - Lower Body Exercise (Moving to the Right and Back)

X-cess: I think I actually do numbers 4 and 5 at the office...except for the "circle, circle" thingy...hehehe! Whatchuthink, Maan?Ü
6th - Head Exercise (Make sure to do the 2nd part, it works!)


7th - Whole Body Exercise



8th - Reaching-Out Exercise: Remember, the pose is the key!

9th - Relax



2 comments:
Aliw ako lalo na't na-iimagine kita hehehe. namiss tuloy kita bigla! hehehe!
Hehe...i'm happy to see you ulit...although the circumstances are far from happy.
Hope you also found this blog funny para pag sad ka, punta ka lang dito to have a laugh. Hehe...Ü
Post a Comment